Don't just jump on the first deal on an exercise machine, Think about whether you will just buy and pack it or will you make use of it, Will you enjoy using the machine? Will it last long? If the a...

One of the most important questions you can ask yourself as you plan to buy a treadmill is whether you want a manual treadmill or an motorized treadmill.  Treadmills come in different styles and si...

Buying used gym equipment is a cost-effective way to build a home gym without spending a fortune. You can find quality, used equipment for hundreds, sometimes thousands, of dollars less than new gy...

The great thing about starting a gym is that you don’t need to have a ton of equipment to open. Whether you’re ready to start your own gym at home or are getting ready to open a commercial gym, we’...

Having a home gym can help you reach your weight loss and fitness goals. Here are three reasons why you need to consider building a home gym. 1. Building a home gym saves time Going to a gym to wor...

An exercise bike can be a great tool to get into shape, especially if you have joint or mobility challenges. The motion of riding a bike is gentler on your knees and ankles than the pounding that c...