The Nordic Track EXP 1000i treadmill comes with a 1.5 HP continuous-duty motor. It can reach a speed of up to 10mph. The patented DuraSoft™ shock absorption provides superior comfort. This durable isolator cushioning absorbs impact as your foot makes contact with the treadbelt, as a result, it helps protect the important connective tissues of your ankles, knees and hip joints. The CardioGrip™ Pulse Sensor allows you to easily workout in your target heart rate zone. You simply grip the handrail for instant, accurate heart rate data, so you can have a more effective workout. It features a 20-in. x 55-in treadbelt that can also be elevated up to 10% using its Power Incline™ feature. The Nordic Track EXP 1000i treadmill also has 5 programmed workouts, plus the option to run even more interactive workouts from CDs, videos and even the Internet with the built-in iFIT® technology. You can also store this treadmill easily with its SpaceSaver® design. When not in use, just raise the spring-loaded deck and lock it into place. It also has small wheels built into the base so you can easily push it into a storage area.